The Future of Preventive Healthcare Begins Here
A team of experts delivering comprehensive care for your healthiest, longest life.
The Ultimate Proactive Healthcare Experience
Personalized Care
Our program is tailored to focus on your needs. You’ll have high-touch accountability with direct access to your physician and care team, including comprehensive primary care.
Proactive Approach
Our team of medical professionals (physician, exercise physiologist, nutritionist) will work with you on an evolving plan designed to optimize your health and performance for the long term. Every step of your journey is designed with you in mind.
Cutting Edge
Each client receives a comprehensive medical assessment, including lab work and advanced imaging, to provide a full picture of their health. Everything we do is data-driven and grounded in the latest research.
Your Path to Longevity in 3 Simple Steps
STEP 1
Consultation & Assessment
Your journey begins with a thorough health assessment, including extensive lab work and non-invasive testing (DEXA, sleep study, VO2 max, and many others). We take time to understand your goals, lifestyle, and unique health needs.
STEP 2
Personalized Plan
Based on your data, we create a customized health, training, and nutrition program designed to optimize every aspect of your well-being. Explore the full list of services we offer.
STEP 3
Ongoing Support + Accountability
With direct access to your physician, personal trainers, and dietitian, you’re never alone. Regular check-ins, adjustments, and support ensure you stay on track and see lasting results.
The Longevity Maine Difference
Preventative, identifying risks early through advanced testing
Comprehensive, addressing fitness, nutrition, and medical care under one roof
Accessible, direct primary care and contact with your care team any time
Personalized, with plans tailored based on your lifestyle and assessment results
Driven by healthspan and quality of life improvement
Rooted in continuous support and accountability
Research-based, blending the latest science with practical applications
Focused on optimizing long-term health and performance
Longevity Maine Health Approach
Reactive, addressing issues only after they become critical
Fragmented, separate care providers with no coordination
Hard to reach, limited access, and long wait times
Generic, one-size fits all algorithms
Focused on disease management
Minimal follow-up or support
Traditional, often outdated approaches
Focused on treating short-term issues
Routine Health Care
“The coordinated care at Longevity Maine has been life-changing. From Dr. Ben’s medical expertise to Michael’s training guidance and Nicole’s customized nutrition plans, I feel like I have an entire team dedicated to my health. They actively communicate with each other, making sure every recommendation is aligned and targeted for my specific goals. My health metrics have improved, my fitness levels are higher than ever, and for the first time, I feel like my healthcare is truly proactive and holistic. I can’t imagine not having this kind of dedicated support—I’m here for the long haul.”
Patricia, 53